The Happiness Workshop

Kolman also credits the class for enabling her to stay calm and focused. “I know what I can do to calm myself down if I’m getting stressed about something,” Kolman says, “and it gave me the framework I needed for my life in general to make me a more productive, happier and calmer employee when I walk in the door.”

I’d be a tiny bit skeptical of the effectiveness of an employer-sponsored “happiness workshop,” but everyone who took this particular workshop seemed to come out of it a lot happier.

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